From Suffering to Thriving: Walking the ACT Way with Joel Guarna and Teresa Valliere
Our clients get stuck in their thoughts, feelings, behavioral patterns, and personal narratives. And we, as helpers, get stuck in our own. These corresponding forms of rigidity are both a primary cause for clients’ suffering and a driver of helplessness, frustration, and burnout in helpers. ACT provides a coherent and powerful set of strategies for moving both clients and helpers toward greater psychological flexibility and fulfillment—from suffering to thriving. MORE INFO and REGISTER